Tropical Mix Gourmet Nuts & Dried Fruits

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Brand Klein's Naturals

UPC Code 740312208007

Data Source USDA

Nutrition Facts

Package Weight 10 OZ/283 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 2g 3%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 30mg 1%

Total Carbohydrate 24g 9%

Dietary Fiber 2g 7%

Sugars 19g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Tropical Mix Gourmet Nuts & Dried Fruits are 84% in carbs, 16% in fat, and 0% in protein.

carbs: 84%

fat: 16%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Mix Gourmet Nuts & Dried Fruits is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Mix Gourmet Nuts & Dried Fruits is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pineapple, Papaya (Yellow #5 &#6), Banana Chips (Coconut Oil, Banana Flavor), Coconut Chips (Propylene Glycol, Salt), Mango (Yellow #5 & #6). Cranberries (Sunflower Oil). Sugar, Sulfur Dioxide (A Preservative)