Peanut Butter & Chocolate Trail Mix
🥜
UPC Code
018894004677
Data Source
USDA
Package Weight
5 oz/140 g
Serving Sizes
1 oz (28g)
Calories
128
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
12g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Peanut Butter & Chocolate Trail Mix are
46% in carbs, 45% in fat, and 9% in protein.
carbs:
46%
fat:
45%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Chocolate Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Chocolate Trail Mix is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sun Dried Raisins (Raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Chocolate Lentils (Sugar, Cocoa, Partially Hydrogenated Palm Oil, Whey, Sorbitol, Artificial Colors {Fd&c Blue #1, Blue #1 Lake, Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake, Red #40, Red #40 Lake, Titanium Dioxide, Phosphoric Acid, Methyl And Propyl Parabens, Caramel}, Nonfat Milk Powder, Corn Syrup, Soy Lecithin, Wax, Dextrin, Vanillin), Peanut Butter Chips (Partially Defatted Peanuts, Sugar, Partially Hydrogenated Vegetable Oil {Palm Kernel And Soybean Oil}, Corn Syrup Solids, Dextrose, Reduced Minerals Whey {Milk}, Contains 2% Or Less Of {Vanillin, Artificial Flavor, Soy Lecithin}).
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