Luncheon Meat In Natural Juices
🥩
UPC Code
076261210083
Data Source
USDA
Package Weight
10.5 oz
Serving Sizes
2 oz (56g)
Calories
138
Total Fat
11g
14%
Saturated Fat
4.4g
22%
Cholesterol
30mg
10%
Sodium
520mg
23%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9.8g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Luncheon Meat In Natural Juices are
0% in carbs, 72% in fat, and 28% in protein.
carbs:
0%
fat:
72%
protein:
28%
Carbs to Weight Ratio
The carbs to weight ratio of Luncheon Meat In Natural Juices is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Luncheon Meat In Natural Juices is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Water, Salt, Sodium Phosphate, Pepper, Sodium Nitrite, Sodium Ascorbate
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