Saltie Public Food Database

Coconut Watermelon Slices Candies

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UPC Code 716611002905
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 1 pc (45g)
pc
Calories 210
Total Fat 14g 18%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pc of Coconut Watermelon Slices Candies are 41% in carbs, 57% in fat, and 2% in protein.

carbs: 41%
fat: 57%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Watermelon Slices Candies is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Watermelon Slices Candies is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Salt, Water, Macaroon Coconut, Artificial Flavor (Watermelon), Artificial Colors (Fd&c: Red #40, Blue #1, Yellow #6, & Yellow #5), Hydrogenated Palm Kernel Oil, And Soy Lecithin.

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