Corn & Poblano Chowder Organic Soup

🌽

Brand Meijer

UPC Code 708820893023

Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g

Serving Sizes 1 cup (245g)

cup

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 561mg 24%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Corn & Poblano Chowder Organic Soup are 54% in carbs, 40% in fat, and 6% in protein.

carbs: 54%

fat: 40%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Corn & Poblano Chowder Organic Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Corn & Poblano Chowder Organic Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Organic Corn, Organic Potatoes, Organic Cream (Milk), Organic Poblano Peppers, Organic Onions, Contains Less Than 2% Of: Organic Corn Starch, Organic Red Jalapeno Peppers, Organic Potato Starch, Sea Salt, Organic Cilantro, Organic Carrot Juice Concentrate, Organic Celeriac Juice Concentrate, Organic Onion Powder, Organic Garlic Powder, Organic Cayenne Pepper, Organic Black Pepper.