Spatchcock Chicken, Coffee Rubbed
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UPC Code
011110327840
Data Source
USDA
Package Weight
44 oz/2.75 lbs/1.25 kg
Serving Sizes
4 oz (112g)
Calories
270
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
69mg
23%
Sodium
440mg
19%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
4g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 oz of Spatchcock Chicken, Coffee Rubbed are
10% in carbs, 61% in fat, and 29% in protein.
carbs:
10%
fat:
61%
protein:
29%
Carbs to Weight Ratio
The carbs to weight ratio of Spatchcock Chicken, Coffee Rubbed is 5%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spatchcock Chicken, Coffee Rubbed is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Spatchcock Chicken (Whole Split Chicken With Skin), Fruit Juice Solution (Water, Apple Juice Concentrate, Maple Syrup, Vinegar Powder, Liquid Smoke Flavoring [Water, Natural Hickory Smoke Concentrate], Rosemary Extract [Maltodextrin, Rosemary Oleoresin]), Coffee Rub (Coffee, Salt, Dehydrated Garlic, Spices, And Paprika), Brown Sugar, And Extra Virgin Olive Oil.
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