Deluxe White Cheddar & Garlic & Herbs Macaroni & Cheese Dinner
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UPC Code
021000048984
Data Source
USDA
Calories
280
Total Fat
9g
12%
Saturated Fat
2g
10%
Cholesterol
15mg
5%
Sodium
680mg
30%
Total Carbohydrate
38g
14%
Dietary Fiber
1g
4%
Sugars
4g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 84 g of Deluxe White Cheddar & Garlic & Herbs Macaroni & Cheese Dinner are
56% in carbs, 30% in fat, and 15% in protein.
carbs:
56%
fat:
30%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Deluxe White Cheddar & Garlic & Herbs Macaroni & Cheese Dinner is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Deluxe White Cheddar & Garlic & Herbs Macaroni & Cheese Dinner is estimated to be 32%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Macaroni Product (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Cheese Sauce (Whey, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk Protein Concentrate, Milk, Sodium Phosphate, Contains Less Than 2% Of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid As A Preservative, Milkfat, Natural Flavor, Enzymes, Cheese Culture, Oleoresin Paprika [Color], Annatto Extract [Color]), Seasoning Blend (Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Sugar, Salt, Dried Garlic, Sodium Citrate, Spices).
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