Texas Toast

🍽

Brand Iga

UPC Code 041270018784

Data Source USDA

Nutrition Facts

Package Weight 13 oz/369 g

Serving Sizes 1 slice (46g)

slice

Calories 150

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 5mg 2%

Sodium 250mg 11%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Texas Toast are 45% in carbs, 42% in fat, and 13% in protein.

carbs: 45%

fat: 42%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Texas Toast is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Texas Toast is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bread: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Soybean Oil, Salt, Sugar, Yeast, Soy Flour, Wheat Gluten, Malted Barley Flour, Dextrose, Enzymes, Ascorbic Acid, Corn Meal. Spread: Vegetable Oil Blend (Soybean, Palm And/or Extra Virgin Olive And/or Canola), Water, Garlic, Contains 2% Or Less Of: Onion Powder, Salt, Sweet Cream Buttermilk, Natural Flavor, Mono & Diglycerides, Spice, Soy Lecithin, Potassium Sorbate (To Protect Quality), Citric Acid, Lactic Acid, Vitamin A Palmitate, Beta Carotene (For Color). Cheese Topping: Low Moisture Part Skim Mozzarella, Parmesan, Asiago And Romano (Made From Cow's Milk) Cheese Blend (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Smoked Provolone (Cultured Pasteurized Milk, Salt, Enzymes, Natural Smoke Flavor).