Crispy Wafer Milk Roll, Strawberry
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UPC Code
710126025077
Data Source
USDA
Serving Sizes
0.5 individual pack (27g)
Calories
140
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
18g
7%
Dietary Fiber
0g
0%
Sugars
9g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 individual pack of Crispy Wafer Milk Roll, Strawberry are
52% in carbs, 45% in fat, and 3% in protein.
carbs:
52%
fat:
45%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Wafer Milk Roll, Strawberry is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Wafer Milk Roll, Strawberry is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Oil (Palm Oil, Fully Hydrogenated Palm Kernel Oil, Coconut Oil, Rapeseed Oil), Milk Powder, Maltodextrin, Strawberry Powder, Soy Lecithin, Artificial Strawberry Flavoring, Dl-malic Acid.
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