Saltie Public Food Database

Philly Cheesesteak Bites

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UPC Code 016000480087
Data Source USDA

Nutrition Facts

Serving Sizes 2 bites and 1/2 packet sauce (85g)
bites and 1/2 packet sauce
Calories 200
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 530mg 23%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 bites and 1/2 packet sauce of Philly Cheesesteak Bites are 46% in carbs, 32% in fat, and 22% in protein.

carbs: 46%
fat: 32%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Philly Cheesesteak Bites is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Philly Cheesesteak Bites is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Philly Bites Ingredients: White Bread (Flour [Wheat Flour, Wheat Gluten, Soybean Oil, Sugar, Dextrose, Mono And Diglycerides, Guar Gum, Xanthan Gum, Ascorbic Acid], Water, Soybean Oil, Yeast, Vital Wheat Gluten), Seasoned Beef Philly Steak (Beef, Water, Seasoning [Water, Salt, Brown Sugar, Dextrose, Torula Yeast, Corn Syrup, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Hydrolyzed Wheat Protein, Citric Acid, Natural Flavor], Seasoning [Salt, Brown Sugar, Dextrose, Hydrolyzed Vegetable Protein {Hydrolyzed Corn, Soy And Wheat Protein}, Torula Yeast, Corn Syrup Solids, Caramel Color, Tomato Powder, Onion Powder, Garlic Powder, Spice, Citric Acid, Lemon Juice Powder {Corn Syrup Solids, Natural Flavors}], Sodium Phosphates), Provolone Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Roasted Onion, Roasted Green Bell Pepper, Beef Flavor (Natural Flavor, Beef Extract), Cornstarch. Cheese Sauce Ingredients: Water, Cream, Cheddar Cheese (Pasteurized Milk Cheese Culture, Salt, Enzymes, Annatto, Disodium Phosphate, Potassium Sorbate, Natamycin), Cornstarch, Soybean Oil, Whey Protein Concentrate, Salt, Xanthan Gum, Pectin, Natural Flavorings.

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