Alfredo Fettuccine Pasta In A Cheese Sauce
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UPC Code
075450044010
Data Source
USDA
Serving Sizes
0.667 cup dry mix, makes 1 cup prepared (62g)
Calories
230
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
651mg
28%
Total Carbohydrate
44g
16%
Dietary Fiber
2g
7%
Sugars
4g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.667 cup dry mix, makes 1 cup prepared of Alfredo Fettuccine Pasta In A Cheese Sauce are
75% in carbs, 11% in fat, and 14% in protein.
carbs:
75%
fat:
11%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Alfredo Fettuccine Pasta In A Cheese Sauce is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Alfredo Fettuccine Pasta In A Cheese Sauce is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Maltodextrin (From Corn), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cornstarch, Canola Oil, Natural Flavors, Sodium Citrate, Cream Cheese (Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Butter (Cream, Salt), Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Onion*, Sugar, Lactic Acid, Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (Color).
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