Saltie Public Food Database

Alfredo Fettuccine Pasta In A Cheese Sauce

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Brand Hy-vee
UPC Code 075450044010
Data Source USDA

Nutrition Facts

Serving Sizes 0.667 cup dry mix, makes 1 cup prepared (62g)
cup dry mix, makes 1 cup prepared
Calories 230
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 651mg 28%
Total Carbohydrate 44g 16%
Dietary Fiber 2g 7%
Sugars 4g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.667 cup dry mix, makes 1 cup prepared of Alfredo Fettuccine Pasta In A Cheese Sauce are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%
fat: 11%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Alfredo Fettuccine Pasta In A Cheese Sauce is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alfredo Fettuccine Pasta In A Cheese Sauce is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Pasta (Wheat Flour, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Whey (From Milk), Maltodextrin (From Corn), Parmesan Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Cornstarch, Canola Oil, Natural Flavors, Sodium Citrate, Cream Cheese (Pasteurized Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Butter (Cream, Salt), Potassium Chloride, Disodium Inosinate And Disodium Guanylate, Onion*, Sugar, Lactic Acid, Romano Cheese Made From Cow's Milk (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Annatto Extract (Color).

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