Saltie Public Food Database

Sweet Peas

🍽
Brand Happy Belly
UPC Code 842379162510
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Size 130g
g
Calories 81
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Sugars 4g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 130 g of Sweet Peas are 73% in carbs, 6% in fat, and 21% in protein.

carbs: 73%
fat: 6%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Sweet Peas is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sweet Peas is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Assorted Peas, Water, Sugar, Salt.

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