Saltie Public Food Database

Dark Cherry Swirl Cheesecake

🍒
Brand Jon Dongire
UPC Code 049800137868
Data Source USDA

Nutrition Facts

Package Weight 28 oz/793 g
Serving Sizes 0.167 cake (132g)
cake
Calories 380
Total Fat 16g 21%
Saturated Fat 8g 40%
Cholesterol 45mg 15%
Sodium 290mg 13%
Total Carbohydrate 48g 17%
Dietary Fiber 1.1g 4%
Sugars 33g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.167 cake of Dark Cherry Swirl Cheesecake are 51% in carbs, 38% in fat, and 11% in protein.

carbs: 51%
fat: 38%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Cherry Swirl Cheesecake is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Cherry Swirl Cheesecake is estimated to be 44%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low Fat Greek Style Yogurt (Skim Milk, Milk Protein Concentrate, Cream, Pectin, Enzyme, Cultures), Sugar, Skim Milk, Milk, Cream Cheese (Milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Cherries, Corn Syrup, Palm Oil, Enriched Bleached Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Margarine (Soybean Oil, Palm Oil, Water, Salt, Mono And Diglycerides, Nonfat Dry Milk, Soy Lecithin, To Preserve Freshness (Sodium Benzoate), Artificial Flavor, Vitamin A Palmitate, Colored With (Beta Carotene)), Contains Less Than 2% Of The Following: Modified Cornstarch, Graham Flour, Brown Sugar, Honey, Rice Flour, Cheese Culture, Cornstarch, Salt, Gelatin, Carob Bean Gum, Lemon Juice Concentrate, Natural Flavor, Mono And Diglycerides, Natural And Artificial Flavor, To Preserve Freshness (Sodium Benzoate, Potassium Sorbate), Datem, Citric Acid, Baking Soda, Cinnamon, Xanthan Gum, Artificial Colors (Red 40, Blue 1), Colored With Apocarotenal.

Also by Jon Dongire

Other Foods