Saltie Public Food Database

Oakland Noodle

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UPC Code 799116000072
Data Source USDA

Nutrition Facts

Package Weight 7 oz
Serving Sizes 1 oz (28g)
oz
Calories 339
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 361mg 16%
Total Carbohydrate 70g 25%
Dietary Fiber 3g 11%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Oakland Noodle are 77% in carbs, 6% in fat, and 17% in protein.

carbs: 77%
fat: 6%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Oakland Noodle is 250%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oakland Noodle is estimated to be -212%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour, Water, Dried Whole Egg Solids, Wheat Gluten, Non Fat Dry Milk Powder, Salt, Baking Powder, Yellow #5, Yellow #6.

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