Saltie Public Food Database

Organic Protein Shake, Chocolate

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Brand Svelte
UPC Code 035844145761
Data Source USDA

Nutrition Facts

Package Weight 44 fl oz/1.32 L
Serving Sizes 11 oz (330ml)
oz
Calories 182
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 5g 18%
Sugars 6g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 11 oz of Organic Protein Shake, Chocolate are 44% in carbs, 33% in fat, and 23% in protein.

carbs: 44%
fat: 33%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Protein Shake, Chocolate is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Protein Shake, Chocolate is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Soymilk (Filtered Water, Organic Soybeans), Organic Rice Syrup Solids, Organic Dried Cane Syrup, Organic Cocoa Powder (Alkalized), Organic Inulin, Natural Flavors, Vitamin & Mineral Blend (Vitamin A Palmitate, Vitamin D2, Vitamin B12, Vitamin E, Vitamin B2, Calcium Carbonate And Zinc), Organic Gum Acacia, Organic Guar Gum, Xanthan Gum, Sea Salt, Organic Stevia Extract (Reb A, 99%).

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