Chocolate With Real Raspberry Instant Pudding And Pie Filling

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Brand Godiva

UPC Code 043000081389

Data Source USDA

Nutrition Facts

Serving Sizes 0.2 package (22g)

package

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 339mg 15%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 package of Chocolate With Real Raspberry Instant Pudding And Pie Filling are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate With Real Raspberry Instant Pudding And Pie Filling is 91%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate With Real Raspberry Instant Pudding And Pie Filling is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Modified Cornstarch, Cocoa Processed With Alkali, Sodium Phosphate And Tetrasodium Pyrophosphate (For Thickening), Dried Raspberries, Contains Less Than 2% Of Natural And Artificial Flavor, Salt, Artificial Color, Mono- And Diglycerides (Prevents Foaming), Red 40, Yellow 5, Blue 1.