Saltie Public Food Database

Peanut Butter Cups, Coconut Sugar

🥥
Brand Hero Cup
UPC Code 853225004199
Data Source USDA

Nutrition Facts

Package Weight 36 g/1.27 oz
Serving Size 18g
g
Calories 100
Total Fat 8g 10%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 4%
Sugars 6g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 18 g of Peanut Butter Cups, Coconut Sugar are 29% in carbs, 64% in fat, and 7% in protein.

carbs: 29%
fat: 64%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups, Coconut Sugar is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups, Coconut Sugar is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

50% Organic Dark Chocolate (Organic Coconut Sugar, Organic Chocolate, Organic Cocoa Butter), Organic Peanut Butter (Organic Peanut Flour, Organic Coconut Sugar, Organic Coconut Butter, Salt)

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