Milk Chocolate
🍫
UPC Code
041376500466
Data Source
USDA
Package Weight
4.2 oz/120 g
Serving Sizes
4 pieces (30g)
Calories
150
Total Fat
7g
9%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
20g
7%
Dietary Fiber
1g
4%
Sugars
18g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 pieces of Milk Chocolate are
54% in carbs, 43% in fat, and 3% in protein.
carbs:
54%
fat:
43%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate is 67%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chocolate Hearts: Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin And Pgpr (Emulsifiers), Vanilla, Salt. Peanut Butter Hearts: Sugar, Cocoa Butter, Chocolate Liquor, Milk, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed Oil, Partially Hydrogenated Palm Kernel Oil, Dairy Solids (Milk), Soy Lecithin And Pgpr (Emulsifiers), Vanilla, Salt. Caramel Hearts: Sugar, Cocoa Butter, Chocolate Liquor, Milk, Caramel (Corn Syrup, Sweetened Condensed Skim Milk, Sugar, High Fructose Corn Syrup, Coconut Oil, Natural Flavors, Mono- And Diglycerides, Salt, Soy Lecithin, Potassium Sorbate (Preservative)), Soy Lecithin And Pgpr (Emulsifiers), Vanilla, Salt.
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