Saltie Public Food Database

Milk Chocolate

🍫
Brand Frankford
UPC Code 041376500466
Data Source USDA

Nutrition Facts

Package Weight 4.2 oz/120 g
Serving Sizes 4 pieces (30g)
pieces
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%
fat: 43%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate Hearts: Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin And Pgpr (Emulsifiers), Vanilla, Salt. Peanut Butter Hearts: Sugar, Cocoa Butter, Chocolate Liquor, Milk, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Rapeseed, Cottonseed Oil, Partially Hydrogenated Palm Kernel Oil, Dairy Solids (Milk), Soy Lecithin And Pgpr (Emulsifiers), Vanilla, Salt. Caramel Hearts: Sugar, Cocoa Butter, Chocolate Liquor, Milk, Caramel (Corn Syrup, Sweetened Condensed Skim Milk, Sugar, High Fructose Corn Syrup, Coconut Oil, Natural Flavors, Mono- And Diglycerides, Salt, Soy Lecithin, Potassium Sorbate (Preservative)), Soy Lecithin And Pgpr (Emulsifiers), Vanilla, Salt.

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