Yellow Cut Corn

🌽

Brand Southeastern Meats

UPC Code 692243033138

Data Source USDA

Nutrition Facts

Package Weight 40 oz/2.5 lbs

Serving Size 100g

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 100 g of Yellow Cut Corn are 80% in carbs, 9% in fat, and 11% in protein.

carbs: 80%

fat: 9%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Yellow Cut Corn is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yellow Cut Corn is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.