Cinco Jotas Pure Iberco Breed Acorn Fed Pork Shoulder Ham
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UPC Code
8410468001884
Data Source
USDA
Calories
90
Total Fat
6g
8%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
591mg
26%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Cinco Jotas Pure Iberco Breed Acorn Fed Pork Shoulder Ham are
4% in carbs, 57% in fat, and 38% in protein.
carbs:
4%
fat:
57%
protein:
38%
Carbs to Weight Ratio
The carbs to weight ratio of Cinco Jotas Pure Iberco Breed Acorn Fed Pork Shoulder Ham is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cinco Jotas Pure Iberco Breed Acorn Fed Pork Shoulder Ham is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pure Breed Iberico Pork, Sea Salt, Seasoning (Sodium Citrate, Potassium Nitrate, Sodium Nitrite).
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