Organic Salsa, Medium

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Brand O Organics

UPC Code 079893115634

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 2 tbsp (28g)

tbsp

Calories 10

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Organic Salsa, Medium are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Salsa, Medium is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Salsa, Medium is estimated to be 96%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomatoes (With Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Jalapeno Peppers, Water, Organic Roasted Onions, Organic Roasted Garlic, Organic Lime Juice, Contains Less Than 2% Of: Organic Serrano Peppers, Organic Cilantro, Sea Salt, Organic Chili Powder, Organic Black Pepper.