Sweet Roll Variety
🍽
UPC Code
030291056097
Data Source
USDA
Calories
310
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
10mg
3%
Sodium
230mg
10%
Total Carbohydrate
44g
16%
Dietary Fiber
1g
4%
Sugars
26g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Sweet Roll Variety are
56% in carbs, 40% in fat, and 4% in protein.
carbs:
56%
fat:
40%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Roll Variety is 52%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Roll Variety is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Ascorbic Acid (Added Dough Conditioner), Niacin , Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (Palm Oil, Water, Salt, Vegetable Monoglycerides, Whey Solids, Sodium Benzoate (A Preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (Color), Viatmin A (Palmitate And), Maltodextrin, Partially Hydrogenated Soybean Oil, Yeast, Eggs, Contains 2% Or Less Of The Following: Wheat Gluten, Calcium Salt, Lactalbumin, Nonfat Milk, Whey, Ammonium Sulfate, Sodium Stearoyl Lalate, Dimethylpolysiloxane (Anti-caking Agent Added). Cream Cheese Filling (Pasteurized Milk, And Cream, Soybean Oil, Powdered Sugar, Powdered Lemon Juice (Corn Syrup Solids, Lemon Juice Solids & Lenoil), Vanillin, Fruit Fillings Contains One Or More Of The Following: Apples (Preserved With Sodium Sulfate, Apple Juice, Strawberries, High Fructose Corn Syrup, Water, Corn Syrup,sugar, Modified, Corn Starch, Gelatin Blend (Xanthan Gum, Locust Bean Gum, Guar Gum), Salt, Citric Acid, Propylene Glycol, Potassium Sorbate And Sodium Benzoate (As Preservatives), Spice, Malic Acid, Agar, Natural And Artificial Flavor, Artificial Color (Fd&c Red # 40).
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