Saltie Public Food Database

Vanilla Caramel Flavor Protein Bars

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Brand Quest
UPC Code 888849006175
Data Source USDA

Nutrition Facts

Package Weight 8.46 oz/240 g
Serving Sizes 1 bar (60g)
bar
Calories 180
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 180mg 8%
Total Carbohydrate 29g 11%
Dietary Fiber 10g 36%
Sugars 1g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Vanilla Caramel Flavor Protein Bars are 46% in carbs, 29% in fat, and 25% in protein.

carbs: 46%
fat: 29%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Caramel Flavor Protein Bars is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Caramel Flavor Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Allulose, Soluble Corn Fiber, Palm Kernel Oil, Erythritol, Water, Almonds, Sodium Caseinate, Natural Flavors. Contains Less Than 2% Of The Following: Butter (Cream), Sea Salt, Baking Soda, Sunflower Oil, Palm Oil, Cellulose Gum, Carrageenan, Sucralose, Steviol Glycosides (Stevia), Sunflower Lecithin.

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