Roasted Red Pepper Hummus
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UPC Code
854135008888
Data Source
USDA
Package Weight
10 oz/283 g
Serving Size
30g
Calories
60
Total Fat
4g
5%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 30 g of Roasted Red Pepper Hummus are
31% in carbs, 56% in fat, and 13% in protein.
carbs:
31%
fat:
56%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Roasted Red Pepper Hummus is 17%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Roasted Red Pepper Hummus is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas (Water, Chickpeas), Oil Blend (Canola Oil, Extra Virgin Olive Oil), Tahini (Sesame Seeds), Roasted Red Peppers (Red Peppers, Water, Salt, Citric Acid, Sugar, And Calcium Chloride), Guajillo Chiles, Garlic, Less Than 2%: Sea Salt, Japanese Chiles, Spices, Citric Acid, Sodium Benzoate (Maintains Freshness), Potassium Sorbate (Maintains Freshness)
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