Taco Seasoning Mix

🌮

Brand El Rio

UPC Code 070670002734

Data Source USDA

Nutrition Facts

Package Weight 1.25 oz/35 g

Serving Sizes 0.25 pkg. (9g)

pkg.

Calories 25

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 860mg 37%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pkg. of Taco Seasoning Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%

fat: 0%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Taco Seasoning Mix is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Taco Seasoning Mix is estimated to be 33%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Wheat Flour, Salt, Dextrose, Minced Onion*, Natural Flavor (Flavor, Salt, Yeast Extract, And Maltodextrin), Ground Chili Peppers*, Onion Powder, Spices And Spice Extracts, Soybean Oil, Garlic Powder, Paprika Extract (For Color And Flavor), Paprika, And Parsley*.