Oven Fries, Salt + Fresh Ground Pepper

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Brand Kettle

UPC Code 084114126375

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 3 oz (85g)

Calories 100

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Oven Fries, Salt + Fresh Ground Pepper are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Oven Fries, Salt + Fresh Ground Pepper is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oven Fries, Salt + Fresh Ground Pepper is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Safflower And/or Sunflower And/or Canola Oil, Rice Flour, Potato Starch, Tapioca Starch, Sea Salt, Corn Starch, Yellow Corn Flour, Ground Black Pepper, Yeast Extract, Citric Acid, Leavening (Sodium Bicarbonate, Cream Of Tartar), Ground White Pepper, Dried Onion, Dried Garlic, Guar Gum.