Afternoon Snack Blend Trail Mix
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UPC Code
038718709564
Data Source
USDA
Package Weight
9.5 oz/269 g
Serving Sizes
0.25 cup (30g)
Calories
140
Total Fat
7g
9%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
11g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.25 cup of Afternoon Snack Blend Trail Mix are
49% in carbs, 45% in fat, and 6% in protein.
carbs:
49%
fat:
45%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Afternoon Snack Blend Trail Mix is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Afternoon Snack Blend Trail Mix is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almonds (Almonds, Peanut Oil And/or Canola Oil), Banana Chips (Bananas, Coconut Oil, Sugar, Natural Flavor), Dried Cranberries (Cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [Color]), Peach Flavored Bites (Fruit Puree [Concentrated Apple Puree, Concentrated Peach Puree], Invert Sugar, Glycerol, Sugar, Citrus Fiber, Pectin, Natural Flavor, Ascorbic Acid, Malic Acid), Cashews (Cashews, Peanut Oil), Dried Blueberries (Blueberries, Sugar, Sunflower Oil, Natural Flavor, Citric Acid).
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