Smoked Turkey Breast

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Brand Jennie-o

UPC Code 042222849821

Data Source USDA

Nutrition Facts

Package Weight 24 oz/1.5 lbs

Serving Sizes 2 slices (56g)

slices

Calories 60

Total Fat 3g 4%

Saturated Fat 1g 5%

Cholesterol 25mg 8%

Sodium 460mg 20%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Smoked Turkey Breast are 18% in carbs, 40% in fat, and 42% in protein.

carbs: 18%

fat: 40%

protein: 42%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Turkey Breast is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Turkey Breast is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Breast, Turkey Broth, Modified Food Starch, Contains 2% Or Less Potassium Lactate, Potassium Acetate, Sodium Diacetate, Salt, Sugar, Carrageenan, Sodium Phosphate, Sodium Lactate, Sodium Erythorbate, Natural Smoke Flavoring, Sodium Nitrite Pepper.