Beef Jerky
🍽
UPC Code
079694221046
Data Source
USDA
Package Weight
3.25 oz/92 g
Serving Sizes
1 oz (28g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
599mg
26%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Beef Jerky are
35% in carbs, 0% in fat, and 65% in protein.
carbs:
35%
fat:
0%
protein:
65%
Carbs to Weight Ratio
The carbs to weight ratio of Beef Jerky is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Beef Jerky is estimated to be 39%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Beef, Brown Sugar, Water, Salt, Hydrolyzed Corn Protein, Vinegar, Flavorings, Sodium Nitrite.
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