This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese [Milk, Cream, Cultures, Salt, Carob Bean, Xanthan & Guar Gums], Chocolate Cookie Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Canola Oil, Cocoa (Processed With Alkali), Salt, Sodium Bicarbonate], White Confection [Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Sunflower Lecithin, Titanium Dioxide, Natural Flavor, Pure Vanilla), Eggs, Sugar, Margarine [Soybean Oil, Palm Oil, Water, Salt, Mono & Diglycerides, Nonfat Dry Milk, Sunflower Lecithin, Natural Flavor, Vitamin A Palmitate, Beta Carotene], Sour Cream [Cultured Cream, Nonfat Milk, Enzymes], Raspberry Jam [Sugar, Raspberry Puree, Raspberry Juice Concentrate, Lemon Juice Concentrate, Pectin], Raspberries, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cream, Water, Cocoa [Processed With Alkali], Glucose, Modified Tapioca Starch, Lemon Juice Concentrate, Unsweetened Chocolate, Modified Food Starch, Raspberry Juice Concentrate [Pear, Apple, Clarified Pineapple And Raspberry Juice Concentrates, Citric Acid, Water, Elderberry Juice Concentrates, Natural Flavor], Madagascar Vanilla, Salt.