Bakery 6 Ct Dessert Shells

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Brand Schnucks

UPC Code 041318320350

Data Source USDA

Nutrition Facts

Package Weight 6 oz/171 g

Serving Sizes 1 shell (28g)

shell

Calories 80

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 30mg 10%

Sodium 120mg 5%

Total Carbohydrate 15g 5%

Dietary Fiber 0g 0%

Sugars 9g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 shell of Bakery 6 Ct Dessert Shells are 82% in carbs, 12% in fat, and 5% in protein.

carbs: 82%

fat: 12%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Bakery 6 Ct Dessert Shells is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bakery 6 Ct Dessert Shells is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Eggs, Egg Yolk, Nonfat Milk, Contains 2% Or Less Of The Following: Leavening (Baking Soda, Monocalcium Phosphate), Salt, Potassium Sorbate, Corn Starch, Emulsifiers (Mono And Diglycerides, Sorbitan Monostearate, Polysorbate 60, Soy Lecithin), Sodium Aluminum Sulfate, Phosphoric Acid, Artificial Flavor, Yellow 5, Yellow 6, Sodium Propionate, Citric Acid And Sodium Benzoate (Preservatives).