Sweet Italian Sausage With Broccoli Rabe & Romano Cheese
🥦
UPC Code
028364216172
Data Source
USDA
Package Weight
16 oz/1 lbs
Serving Sizes
1 pan fried link (70g)
Calories
200
Total Fat
16g
21%
Saturated Fat
5g
25%
Cholesterol
55mg
18%
Sodium
610mg
27%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
1g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pan fried link of Sweet Italian Sausage With Broccoli Rabe & Romano Cheese are
2% in carbs, 72% in fat, and 26% in protein.
carbs:
2%
fat:
72%
protein:
26%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet Italian Sausage With Broccoli Rabe & Romano Cheese is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet Italian Sausage With Broccoli Rabe & Romano Cheese is estimated to be 57%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Broccoli Rabe, Less Than 2% Of The Following: Salt, Sugar, Romano Cheese (Pasteurized Sheep's Milk, Cultures, Salt, Enzymes), Parmesan Cheese Powder [Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Salt], Spices (Including Black Pepper & Fennel), Dehydrated Garlic, Paprika, Natural Flavors.
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