Jordan Almonds

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Brand Lipari Foods Operating Company, Llc

UPC Code 094776103553

Data Source USDA

Nutrition Facts

Package Weight 15 oz/424.5 g

Serving Sizes 10 pieces (40g)

pieces

Calories 190

Total Fat 7g 9%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 28g 10%

Dietary Fiber 2g 7%

Sugars 25g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Jordan Almonds are 60% in carbs, 34% in fat, and 6% in protein.

carbs: 60%

fat: 34%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Jordan Almonds is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jordan Almonds is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Almonds, Acacia (Gum Arabic) Titanium Dioxide (Color), Artificial Flavor, Corn Syrup, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Yellow 5, Red 3, Blue 2 Lake.