Organic Enriched Soymilk, Vanilla, Vanilla

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Brand Natural Directions

UPC Code 015400197519

Data Source USDA

Nutrition Facts

Package Weight 946 mL/1 Quart/32 fl oz

Serving Sizes 1 cup (240ml)

cup

Calories 91

Total Fat 3.5g 4%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 110mg 5%

Total Carbohydrate 10g 4%

Dietary Fiber 1.9g 7%

Sugars 7g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Organic Enriched Soymilk, Vanilla, Vanilla are 42% in carbs, 33% in fat, and 25% in protein.

carbs: 42%

fat: 33%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Enriched Soymilk, Vanilla, Vanilla is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Enriched Soymilk, Vanilla, Vanilla is estimated to be 92%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filtered Water, Whole Organic Soybeans ,evaporated Organic Cane Juice, Natural Flavors, Calcium Carbonate, Sea Sat, Organic Vanilla Extract, Carrageenan, Sodium Citrate, Potassium Citrate, Vitamin A Palmitate, Vitamin D2 Vitamin E, Vitamin B2, Vitamin B12, Zinc Sulfate,