This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Enriched Macaroni Product (Wheat Flour, Glyceryl Monostearate, Niacin, Ferrous Sulfate [Iron], Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid); Cheese Sauce (Whey [From Milk], Water, Colby Cheese [Milk, Cheese Culture, Salt, Enzymes, Annatto (Color)], Parmesan Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [Part-skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Cream, Salt, Contains Less Than 2% Of Milk Protein Concentrate, Whey Protein Concentrate, Sodium Alginate, Annatto Extract [Color], Sorbic Acid As A Preservative, Lactic Acid, Natural Flavor, Milkfat, Oleoresin Paprika [Color], Cheese Culture); Vegetable Mix* (Onions, Modified Food Starch, Green Bell Peppers, Red Bell Peppers, Maltodextrin, Potassium Chloride, Acetylated Monoglycerides, Contains Less Than 2% Of Salt, Medium Chain Triglycerides, Apocarotenal [Color]); Tortilla Strips (Corn, Canola Oil, Seasoning [Salt, Maltodextrin, Sugar, Tomatoes*, Dextrose, Spice, Onions*, Green Bell Pepper*, Citric Acid, Autolyzed Yeast Extract, Malic Acid, Natural Flavor, Paprika Extract, Disodium Inosinate, Lemon Juice Concentrate, Natural Flavor, Silicon Dioxide As An Anticaking Agent])