Garlic Chive White Bean Hummus, Garlic Chive, White Bean
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UPC Code
854241007454
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
1 oz (28g)
Calories
40
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
7g
3%
Dietary Fiber
2g
7%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Garlic Chive White Bean Hummus, Garlic Chive, White Bean are
63% in carbs, 10% in fat, and 27% in protein.
carbs:
63%
fat:
10%
protein:
27%
Carbs to Weight Ratio
The carbs to weight ratio of Garlic Chive White Bean Hummus, Garlic Chive, White Bean is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Garlic Chive White Bean Hummus, Garlic Chive, White Bean is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cannellini Beans, Chives, Garlic, Extra Virgin Olive Oil, Salt, Lemon Juice, Citric Acid, Dehydrated Garlic, Parsley
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