Poblano Corn Hummus A Zesty Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Roasted Red And Poblano Peppers, Corn, And Spices

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Brand Brookshire's

UPC Code 092825751977

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Size 30g

Calories 50

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 5g 2%

Dietary Fiber 1g 4%

Sugars 1g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Poblano Corn Hummus A Zesty Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Roasted Red And Poblano Peppers, Corn, And Spices are 40% in carbs, 45% in fat, and 16% in protein.

carbs: 40%

fat: 45%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Poblano Corn Hummus A Zesty Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Roasted Red And Poblano Peppers, Corn, And Spices is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Poblano Corn Hummus A Zesty Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Roasted Red And Poblano Peppers, Corn, And Spices is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cooked Chickpeas (Chickpeas, Water, Roasted Poblano Chile Peppers, Sesame Tahin, Corn, Jalapeno Peppers, Water, Roasted Red Peppers, Sea Salt, Garlic, Lime Juice Concentrate, Dried Cilantro, Citric Acid, Dried Chives, Sodium Benzoate And Potassium Sorbate (Added To Maintain Freshness), Paprika, Flaxseed, Modified Cornstarch, Lime Oil.