Chicken Sausage, Mild Italian

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Brand Nature's Place

UPC Code 725439942959

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 link (57g)

link

Calories 70

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 35mg 12%

Sodium 240mg 10%

Total Carbohydrate 1g 0%

Dietary Fiber 1g 4%

Sugars 1g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Chicken Sausage, Mild Italian are 6% in carbs, 27% in fat, and 67% in protein.

carbs: 6%

fat: 27%

protein: 67%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Sausage, Mild Italian is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Sausage, Mild Italian is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.