This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Seafood Stuffing Mix (Ground Crackers [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Canola Oil, Fractionated Palm Oil, Tbhq Preservative And Citric Acid Preservative), Sugar, Contains Less Than 2% Of Each Of The Following: Baking Soda, Monocalcium Phosphate, Salt, Ammonium Bicarbonate, Soy Lecithin, Acacia (Gum Arabic), Papain, Enzymes], Bread Crumbs (Wheat Flour, Contains 2% Or Less Of Each Of The Following: Sugar, Yeast, Canola Oil With Extractives Of Rosemary And Ascorbic Acid, Salt), Dehydrated Garlic, And Spice), Surimi (Fish Protein (Alaska Pollock And/or Pacific Whiting, Msc Certified), Water, Wheat Starch, Rice Wine (Water, Sugar, Alcohol, Rice, Salt), Egg White, Cane Sugar, Sorbitol, Soybean Oil, Potato Starch, Contains Less Than 2% Of Calcium Carbonate, Hydrolyzed Corn/soy Protein, Isolated Soy Protein, Modified Tapioca Starch, Natural & Artificial Flavor (Crab), Oat Fiber, Potassium Chloride, Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Wheat Gluten, Yeast Extract, Carrageenan, Color Added (Carmine, Caramel, Paprika), Canola Oil, Cracker Meal (Wheat Flour), Cooking Sherry (Sherry Wine, Salt, Malic Acid), Butter Flavor (Whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto And Turmeric), Sugar, Maltodextrin, Cultured Dextrose, Nisin.