Saltie Public Food Database

Fruit Punch Drink Mix

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Brand Tang
UPC Code 043000064931
Data Source USDA

Nutrition Facts

Serving Size 21g
g
Calories 80
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 19g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 g of Fruit Punch Drink Mix are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Punch Drink Mix is 90%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Punch Drink Mix is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar; Citric Acid; Contains Less Than 2% Of Natural And Artificial Flavor; Ascorbic Acid (Vitamin C); Vitamin A Palmitate; Beta-carotene; Vitamin E Acetate; Niacinamide; Riboflavin (Vitamin B2); Vitamin B6; Calcium Phosphate; Acesulfame Potassium, Neotame, And Sucralose (Sweeteners); Xanthan And Cellulose Gums (Provide Body); Potassium Citrate; Soy Lecithin; Red 40; Artificial Color.

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