Tahini Cocoa Nib Chocolate Keto Cups
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UPC Code
860002656328
Data Source
USDA
Package Weight
1.97 oz/56 g
Serving Size
28g
Calories
160
Total Fat
16g
21%
Saturated Fat
8g
40%
Cholesterol
0mg
0%
Sodium
40mg
2%
Total Carbohydrate
9g
3%
Dietary Fiber
1g
4%
Sugars
0g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 28 g of Tahini Cocoa Nib Chocolate Keto Cups are
19% in carbs, 77% in fat, and 4% in protein.
carbs:
19%
fat:
77%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Tahini Cocoa Nib Chocolate Keto Cups is 32%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tahini Cocoa Nib Chocolate Keto Cups is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cocoa Butter, Tahini (Sesame Seeds), Erythritol, Steviol Glycosides (Stevia), Cocoa Nibs, Cocoa Seasame Seeds, Salt
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