Saltie Public Food Database

Mocha, Draft Latte

🍽
Brand La Colombe
UPC Code 604913000135
Data Source USDA

Nutrition Facts

Serving Sizes 9 oz (266ml)
oz
Calories 141
Total Fat 5g 6%
Saturated Fat 3g 15%
Cholesterol 21mg 7%
Sodium 189mg 8%
Total Carbohydrate 18g 7%
Dietary Fiber 2.9g 10%
Sugars 16g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 oz of Mocha, Draft Latte are 48% in carbs, 30% in fat, and 21% in protein.

carbs: 48%
fat: 30%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Mocha, Draft Latte is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mocha, Draft Latte is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Reduced Fat Milk (Lactose-free) Coffee [Water, Coffee, Pressure] Cane Sugar Cocoa Powder Sodium Phosphates (Salts) Acacia Gum

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