Millet Pasta, Rotini
🍝
UPC Code
678452142540
Data Source
USDA
Package Weight
8.8 oz/250 g
Serving Sizes
20 z (56g)
Calories
200
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
0g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 20 z of Millet Pasta, Rotini are
77% in carbs, 10% in fat, and 13% in protein.
carbs:
77%
fat:
10%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Millet Pasta, Rotini is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Millet Pasta, Rotini is estimated to be 21%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Other Foods
🍊
Trolli
Blue Raspberry, Lemon-lime, Wild Cherry, Orange, Green Apple, Grape, Flavored Gummi Candy, Blue Raspberry, Lemon-lime, Wild Cherry, Orange, Green Apple, Grape