Milk Chocolate With Rum Raisin
🍫
UPC Code
040032500444
Data Source
USDA
Package Weight
120 g/4.23 oz
Serving Sizes
8 blocks (40g)
Calories
220
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
10mg
3%
Sodium
50mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
1g
4%
Sugars
17g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 8 blocks of Milk Chocolate With Rum Raisin are
40% in carbs, 51% in fat, and 9% in protein.
carbs:
40%
fat:
51%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Milk Chocolate With Rum Raisin is 53%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Milk Chocolate With Rum Raisin is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Skim Milk Powder, Whole Milk Powder, Cocoa Liquor, Vegetable Fats (Palm, Sun Flower, Safflower), Soya Lecithin, Artificial Flavours, Salt) Raisins, Rum (2%)
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