Saltie Public Food Database

Crunchy Birthday Cake Pretzels Enrobed In White Chocolate & Rainbow Sprinkles, Birthday Cake

🥨
UPC Code 099482481568
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Sizes 5 pretzels (30g)
pretzels
Calories 150
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pretzels of Crunchy Birthday Cake Pretzels Enrobed In White Chocolate & Rainbow Sprinkles, Birthday Cake are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%
fat: 42%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Crunchy Birthday Cake Pretzels Enrobed In White Chocolate & Rainbow Sprinkles, Birthday Cake is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crunchy Birthday Cake Pretzels Enrobed In White Chocolate & Rainbow Sprinkles, Birthday Cake is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate (Cane Sugar**, Cocoa Butter**, Whole Milk Powder, Soy Lecithin [Emulsifier], Natural Flavor), Pretzels* (Unbleached Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Rainbow Sprinkles* (Cane Sugar, Cornstarch, Expeller Pressed Palm Oil, Expeller Pressed Palm Kernel Oil, Sunflower Lecithin [Emulsifier], Natural Flavor, Spirulina Extract [Color], Turmeric Extract [Color], Red Cabbage Juice Extract [Color], Beet Juice Extract [Color], Annatto Extract [Color], Carnauba Wax).

Also by 365 Everyday Value

Other Foods