Gourmet Shortbread Punts
🍞
UPC Code
813346013913
Data Source
USDA
Serving Sizes
1.2 oz (34g)
Calories
160
Total Fat
9g
12%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
45mg
2%
Total Carbohydrate
19g
7%
Dietary Fiber
0g
0%
Sugars
6g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1.2 oz of Gourmet Shortbread Punts are
46% in carbs, 49% in fat, and 5% in protein.
carbs:
46%
fat:
49%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Gourmet Shortbread Punts is 56%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Gourmet Shortbread Punts is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Unsalted Butter, Sugar, Natural Flavoring, Salt.
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