Tuscan Crimini Mushrooms
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UPC Code
826766116577
Data Source
USDA
Package Weight
7 oz/198 g
Serving Sizes
2 mushroom (50g)
Calories
35
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 mushroom of Tuscan Crimini Mushrooms are
54% in carbs, 24% in fat, and 22% in protein.
carbs:
54%
fat:
24%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Tuscan Crimini Mushrooms is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tuscan Crimini Mushrooms is estimated to be 84%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms, Tomatoes, Feta Cheese Crumbles (Pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Sundried Tomatoes (Sundried Tomatoes, Sulfur Dioxide [For Color Retention]), Parsley, Pomace Olive Oil (Refined Olive Pomace Oil, Extra Virgin Olive Oil), Balsamic Vinegar Of Modena (Wine Vinegar, Concentrated Grape Must, Caramel Color. Contains Sulfites), Basil, Garlic, Black Pepper.
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