Turkey Bar, Cranberry Sage

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Brand Wilde Boldr

UPC Code 860823000218

Data Source USDA

Nutrition Facts

Package Weight 15.9 oz/450 g

Serving Sizes 1 bar (30g)

bar

Calories 100

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 180mg 8%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Turkey Bar, Cranberry Sage are 43% in carbs, 14% in fat, and 43% in protein.

carbs: 43%

fat: 14%

protein: 43%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Bar, Cranberry Sage is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Bar, Cranberry Sage is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Free-range Turkey, Dried Cranberries (Cranberries, Sugar, Apple Juice), Rice Syrup Solids, Date Paste, Vegetable Glycerin, Chia Seeds, Cane Sugar, Ground Flax Seeds, Sea Salt, Dried Butternut Squash, Dried Apple, Quinoa, Dried Parsley, Dried Sauteed Onion, Black Pepper, Dried Sage.