Soup Mix

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Brand Wyler's

UPC Code 074235330058

Data Source USDA

Nutrition Facts

Package Weight 5.2 oz/147 g

Serving Sizes 1 cup (25g)

cup

Calories 90

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 20mg 7%

Sodium 710mg 31%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Soup Mix are 75% in carbs, 11% in fat, and 14% in protein.

carbs: 75%

fat: 11%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Soup Mix is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup Mix is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Egg Noodles (Enriched Flour [Durum Wheat Flour, Wheat Flour, Niacin, Ferrous Sulfate (Iron), Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Water, Egg), Salt, Contains Less Than 2% Of Monosodium Glutamate, Sugar, Maltodextrin, Wheat Starch, Chicken*, Hydrolyzed Corn Protein, Cornstarch, Onion*, Silicon Dioxide (Anti-caking Agent), Polysorbate 80, Extractives Of Turmeric (Color), Parsley*, Natural Flavor, Autolyzed Yeast, Chicken Fat, Turmeric (Color), Spice, Propylene Glycol, Onion Oil, Rosemary Extract, Disodium Guanylate, Disodium Inosinate, Extractives Of Paprika (Color).