This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roll (Enriched Wheat Flour (Wheat Flour, Malted Barely Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Wheat Gluten, Salt, Dough Conditioners (Monoglyceride, Ascorbic Acid, Enzymes), Calcium Propionate, (Preservative), Calcium Sulfate, Beef (Beef, Water, Salt, Rice Starch, Rice Flour, Concentrated Lemon Juice, Natural Flavor. Coated With: Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Granulated Garlic, Black Pepper), Kinder's Mild Bbq Sauce (Tomato Puree (Water, Tomato Paste), Brown Sugar, Distilled Vinegar, Natural Hickory Smoke Flavor, Salt, Corn Starch, Worcestershire Sauce (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor), Onion Powder, Garlic Powder, Crushed Red Peppers, Xanthan Gum (A Natural Thickener)), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color).